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West Florida Hospital

Tuna Salad

The content below is part of the “Health Library” and is not indicative of services available at the facility.

Nutrition Facts

Serving Size ½ cup
Calories 146
Total Fat 7 g
Saturated Fat 0 g
Cholesterol 25 mg
Sodium 158 mg

Servings and Times

Servings 5

Ingredients and Preparation

Ingredients Measures
Tuna, water pack 2 6-ounce cans  
Raw celery, chopped ½ cup
Green onions, chopped 1/3 cup
Mayonnaise, reduced fat 6½ tablespoons


  1. Rinse and drain tuna for 5 minutes. Break apart with a fork.
  2. Add celery, onion, and mayonnaise and mix well.