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West Florida Hospital

Yogurt Salad Dressing

The content below is part of the “Health Library” and is not indicative of services available at the facility.

Nutrition Facts

Serving Size 2 tablespoons
Calories 23
Total Fat 0 g
Saturated Fat less than 0 g
Cholesterol 1 mg
Sodium 84 mg

Servings and Times

Servings 8

Ingredients and Preparation

Ingredients Measures
Plain yogurt, nonfat 8 ounces
Mayonnaise, nonfat ¼ cup  
Chives, dried 2 tablespoons
Dill, dried 2 tablespoons
Lemon juice 2 tablespoons


  1. Mix all ingredients in bowl and refrigerate.