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West Florida Hospital

Sweet Pepper Relish Salmon

The content below is part of the “Health Library” and is not indicative of services available at the facility.

Nutrition Facts

Serving Size ½ of recipe
Calories 398
Total Fat 24.5 g
Saturated Fat 6.5 g
Sodium 531 mg
Total Carbohydrate 7.5 g
Dietary Fiber 24.5 g
Protein 35.5 g

Servings and Times

Servings 2

Ingredients and Preparation

Ingredients Measures
Crème fraiche ¼ cup
Sweet pepper relish 2 tablespoons
Canola oil 1 teaspoon
Salmon filet ¾ pound
Salt ¼ teaspoon


  1. Preheat oven to 425˚F.
  2. Combine crème fraiche and sweet pepper relish in a small bowl.
  3. Spread oil onto an oven-safe baking dish and then place fish, skin side down, in the dish.
  4. Sprinkle fish with salt, and then spread the sauce over the fish.
  5. Bake for 20-22 minutes or until fish flakes easily.
  • Exchanges

    5 lean meats; 2.5 fats; 0.5 starches

  • Side Suggestions: Steamed Broccoli
  • Side Suggestions: Long Grain Rice Pilaf