Serving Size ½ of recipe
Total Fat 12 g
Saturated Fat 6 g
Sodium 1,362 mg
Total Carbohydrate 65 g
Dietary Fiber 2 g
Protein 29 g
Ingredients and Preparation
Refrigerated pizza dough ½ pound
Tomato sauce, no salt added 4 ounces
Part-skim mozzarella cheese, shredded ¾ cup
Pineapple chunks, packed in juice, drained ½ cup
Lean deli ham, sliced into small strips 2 ounces
- Preheat oven to 425°F.
- Roll pizza dough into a ball and sprinkle with flour. On a flat, floured surface (eg, a countertop), roll or press pizza into a 9-inch round shape. Cover loosely with plastic wrap and let set, 5-10 minutes.
- Spoon tomato sauce over pizza dough. Sprinkle with cheese. Top with pineapple and ham.
- Bake for 15-20 minutes, until cheese is melted and crust is a golden brown.