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West Florida Hospital
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Physical Fitness

The content below is part of the “Health Library” and is not indicative of services available at the facility.

This Week's Feature

rerun image Circuit Training: Fast, Flexible, and Fun

Want a maximal workout with only minimal time? Then circuit training may be for you…

Physical Fitness Guide

HealthGuides Icon Injuries can keep you down and out. Learn more about your injury, what steps you should take for recovery, and how to prevent it from happening again.